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4min chapter
Physiology Friday: [ENERGY] Why You Do Not Have It and How to Get Tons of It w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged
Exploring Energy Sources and Mitochondrial Function in the Body
This chapter explores the significance of energy in the body, focusing on lifestyle, cellular energy, and the impact of stimulants/drugs on energy levels. It addresses how lifestyle factors and mitochondrial function play crucial roles in maintaining overall energy levels and discusses the importance of exercise in preserving mitochondrial capacity.
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