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Why You Should Never Have Milk With Your Coffee - Dr. G's Quick Health Tip | EP 299.B

The Dr. Gundry Podcast

CHAPTER

Introduction

This chapter explores the advantages of pistachios as a protein-rich snack and discusses the health benefits of coffee, including its caffeine and polyphenols. It also addresses the impact of adding milk to coffee on the availability of polyphenols for gut health.

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