
#322 Backyard Lifts to Elite Powerlifter: Wildest Training Stories | Dawson Windham, Dave Tate's Table Talk
Dave Tate's Table Talk
00:00
A Journey of Resilience: Exercising Beyond Age
This chapter shares a touching story of aiding an elderly family member in regaining mobility through home physical therapy. It explores the emotional challenges and triumphs of caregiving, highlighting that age should not limit one's ability to improve health.
Transcript
Play full episode