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23min chapter
Psychology of Stress, Resilience, Emotion & Child Development | Stephen Sideroff | M&M 156
Mind & Matter
Exploring the Impact of Childhood Memories on Emotional Regulation
The chapter delves into the influence of childhood experiences on emotional regulation, discussing how unmet emotional needs can impact behavior and relationships. It explores Gestalt psychology and the concept of emotional homeostasis, explaining how suppressing emotions can lead to physical and psychological consequences. The conversation emphasizes the importance of addressing unprocessed emotions through therapy to achieve emotional balance and avoid detrimental effects on mental health.
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