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Ep. 94: The Champion's Mindset, feat. Travis Stevens

BJJ Mental Models

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Grappling Techniques & Personal Journeys

This chapter explores the effectiveness of judo, wrestling, and Brazilian Jiu-Jitsu in self-defense, alongside personal anecdotes about injuries and training. The speakers reflect on their evolving training methodologies and the launch of a new judo training website that aims to foster community and personal growth in the sport.

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