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#43 Ruben Meerman - How We Breathe Out Fat | TAKE A DEEP BREATH #Breathcast
TAKE A DEEP BREATH
How to Delay Air Hunger
i qualified as an oxygen advantage instructor last year. i think it'ss that the kemo receptors are not kind of in the place they should be. And so as soon as the of the c o two gets a little bit high, we feel very breathless. And so we go to mouth. If you look at people in the gym all running, i'll ot of em have their mouths and they're just blowing off too much c o too. Cause colin mc gregor, i think, as one he's talked about a lot, you know, goes to mouth. But actually, i think patrick sai, he might be able to delay that a little bit,.
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