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How Trauma, Stress, and Bio-individuality All Impact Weight Loss with Cynthia Thurlow

Dhru Purohit Show

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The Myth of Normal

Keith Late: I have an alcoholic parent and suffered quite a bit of emotional physical abuse growing up. He wasn't fully aware of how much that impacted me until he became a young adult, but things like cognitive behavioral therapy, Reiki or energy work were helpful for him. For many people, the first step is actually the hardest, the acknowledgement that I probably do need some help. It's been a tremendous amount of inner work. Being able to talk to a practitioner or provider can be so helpful.

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