AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
BONUS: How to be a Person, Part Two with Aundi Kolber
The Lazy Genius Podcast
How to Be a Person: Part 2
How to Be a Person with Andy Culver is number seven. She's going to make you take so many deep breaths because of how comforting her words are. The window of tolerance is a concept that was primarily coined by Dr. Dan Segal. And the way I teach it is very much also influenced by the work of Dr. Steven Porges.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode