BONUS: How to be a Person, Part Two with Aundi Kolber
The Lazy Genius Podcast
How to Be a Person: Part 2
How to Be a Person with Andy Culver is number seven. She's going to make you take so many deep breaths because of how comforting her words are. The window of tolerance is a concept that was primarily coined by Dr. Dan Segal. And the way I teach it is very much also influenced by the work of Dr. Steven Porges.
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