S9 E2: Creating healthy habits for busy people with David Birtwistle
The Food Medic
Coaching - The Elephant in the Room
I've been coaching for like a decade. Which is a long time. The other thing which I know people won't forgive me if I don't bring this up is the dating shows that you're on in that timeframe. And when I did say that you're coming on the podcast, there were so many questions about this. They were like, what did he learn from being on to how to handle? Was it a good experience? What do you do again? So let's just briefly touch on that. Let's just debate. Right? Because it's it's something that happened between the first time we met and then when we started dating as well. It makes you so awkward,
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