2054: The Value of Testosterone Replacement for Women, How to Get Your Body to Look Stage-Ready, What to Do When Your Bench Press Has Plateaued & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Addressing Physical Imbalances in Young Athletes
This chapter discusses the physical imbalances observed in athletes, particularly focusing on a high school pitcher with significant strength disparities between limbs. It emphasizes the necessity of proactive training and mobility work to prevent injuries and promote overall body awareness among young athletes.
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Transcript
