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1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf
The School of Greatness
Using Your Mind to Change Your Life
Soas did some of the first neur plasticity research in his field. He showed that with using your mind, you can direct the neuro plasticity of your brain. So if i don't manage it, i mean, you can go three weeks without food, three days without water, three minutes without oxygen,. But you don't even go three seconds without using your mind. E.M. Forster: "I'm not talking about law and positive affirmations... It's not realistic"
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