2min chapter

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211. The best labs to get and how to interpret them

Paul Saladino MD podcast

CHAPTER

The Importance of Iron in Human Health

Iron forms the center of every hemoglobin molecule in your body. Half of my ancestry is Sicilian, then holding on to iron may have been a good thing. As we move through time and space in 2023, we may do things differently than our ancestors had. And I'm trying to do that in the best way possible by eating the cleanest, most nutrient rich foods.

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