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#317 From Terrifying Injury to World Records | Heidi Howar, Dave Tate's Table Talk

Dave Tate's Table Talk

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Finding Stability Through Training Amidst Chaos

This chapter explores the importance of rigorous training as a means of maintaining control during difficult personal times. It highlights the relationship between physical discipline and mental stability, illustrating how channeling emotional challenges into athletic performance can lead to success even amidst upheaval.

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