You don't always get to control how you feel about experiences. Sometimes even when things are going really well, that can be incredibly overwhelming. You're allowed to take time to process your experiences and what's going on in your life. And above all else, you're allowed to be unhappy, but you don't think you have to be.
How do we explain the feeling where we have everything we could want, but we still feel so unhappy and dissatisfied? In this episode we explore some of the reasons for unhappiness in the face of success and everything we have ever wanted to dispel some of the stigma around sadness, depressive episodes and the normalcy of feeling unhappy.
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