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4min chapter
Why You’ve Been Breathing Wrong Most Of Your Life - Breathing Expert Mike Maher
Deep Dive with Ali Abdaal
What Are the Downsides of Mouth Breathing?
i was a chronic mouth breather till i found out. What's going to happen for you nowill be a perspective shift. Because next time you go to the gym, ol my god, ive wanted to shut them out,. You'll just see it wel, all go round with our mouths open. I like to call thate the hemoglobin taxi. So four passengers get im now, those taxis drive m round the body. Er. If anyone, anyone was listening to this on the podcast version, i would consider checking it out on the chup version because i guess we're going to be talking about breath and like, exercises and stuff where seeing it visually might also help.
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