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1924: How to Bulletproof Your Shoulders With Steel Mace Swings, What to Do if Squats Are Bothering Your Knees, How to Train for Strength While Training Martial Arts & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
What Day Is This Episode Officially Airing?
Doug: I'm going to do this on a more regular basis. Right now, I think we're going to start bi-weekly so twice a month. The first caller is boss from Belgium. He says Doug has had an amazing impact on his life since he started listening to the show.
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highlights
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