#30: The Power of Now - Exploring the present moment and mindfulness.
Vinh and Ali Show
00:00
The Dangers of Never Updating the Operating System
"There's a danger to subscribing to one way of thinking and then never updating your beliefs," he says. "You no longer can exist in today's world and be able to use the applications that have just been released" The author has also started detaching himself from his thoughts, saying: 'Wave goodbye to them'
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