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Strength Trainer: The First-of-Its-Kind Way to Quantify The Impact of Your Strength Workouts
WHOOP Podcast
The Future of Workouts
One of the next things that's coming is trends. When you lifted weights today, how was it different than when you lifted weights the other day? I'm particularly excited to be able to track over time. Even the same exercise. Like, okay, squat. You know, how has that evolved? How has the weight I've done for that evolved over time? Yeah.
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