Understanding your 'Fawn' stress response
Owning It: The Anxiety Podcast
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Is Your Child Able to Feel This Way?
We are not unlike children. We have to validate that experience that, of course, you're feeling,. That in the moment that's understandable. And it's only through that validation, an awareness and compassion that we can even begin to move forward. Unless we're able to identify those emotions and be able to respond with them compassionately.
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Transcript
