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146: Why Your Conversations Fail and How to Fix Them with Charles Duhigg

The Sabrina Zohar Show

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Navigating Communication in Conflict

This chapter explores the intricacies of communication during relational conflicts, emphasizing the importance of empathy and curiosity. The speakers share personal experiences and strategies for balanced expression, advocating for personal narratives over judgments to cultivate mutual understanding. They introduce techniques for active listening, enhancing emotional connection and ensuring that dialogues remain constructive even in challenging situations.

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