3min chapter

The Better Man Podcast cover image

001: Brian Mackenzie on Why Breath is the Most Critical Component to Your Health

The Better Man Podcast

CHAPTER

Do UFC Fighters Train With Nasal Breathing?

The head game is strong man. People don't e people just don't want to slow down. When you are a mouth breather, you're more sympathetically charged,. when you breathe out of your nose, you're par is sympathetically dominant. The same thing with endurance athletes. Theyj try to do their best to maintain nails of breathing and use their mouths sometimes. Or depends on the the athlete, the sport and the time they've taken to do this. I mean, i'm working with a number of ufc fighters right now, but regardless, few of em probably won't be able to get there because they can't slow down enough for the other things that

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