8min chapter

Career Contessa cover image

Say More On Doing Less: How to Beat Burnout

Career Contessa

CHAPTER

Navigating the Stress Paradox

Exploring the complex relationship individuals have with stress, navigating between acknowledgment and avoidance, and discussing strategies to break the cycle of stress and avoid burnout, amidst the current uncertainties and pressures of white-collar jobs and economic instability.

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