
Ep. 7: Coaching Conviction with Ben Day
TrainingPeaks CoachCast
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The Importance of Conviction in Sport
There's a few people in the sport who are just like a little bit head and shoulders above even the best. Like Philip Gilbert when he was going through those golden years where he just didn't lose the race for so long. What is it with their mind and their psychology that helps them to not ever have any doubt. It comes back to when your athlete asks you something you've got to answer with conviction.
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