4min chapter

ReThinking cover image

The importance of validation with therapist Caroline Fleck

ReThinking

CHAPTER

Navigating Emotional Support

This chapter explores the nuances of providing emotional support to those impacted by extreme events like wildfires, emphasizing mindfulness and the importance of creating safe spaces for dialogue. It also addresses the challenges of managing relationships with individuals who tend to overshare, highlighting the need for healthy boundaries to prevent emotional burnout.

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