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6min chapter
How much protein should you eat? W/ Dr. Stu Phillips
Docs Who Lift
Muscle Strength and Quality in Relation to DEXA Scans
This chapter discusses the limitations of using scans to determine muscle loss and weight loss. It explores how DEXA scans measure body mass and emphasizes the importance of strength training for improving muscle function and quality of life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode