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1047: How to Reignite Purpose, Happiness, and Motivation at Work with Jennifer Moss

How to Be Awesome at Your Job

CHAPTER

The Neuroscience of Gratitude: Transforming Awareness into Automatic Response

This chapter explores the deeper aspects of gratitude, distinguishing between acknowledgment and genuine appreciation. It highlights the neuroscience behind gratitude, emphasizing how regular practice can lead to a transformative shift in perspective and foster an automatic appreciation for the positive in life.

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