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#305 - CGMs, Travel, Being A Foodie, Hosting Dinner Parties, Bioidentical Hormones, Progesterone, THC & CBD, Pet Peeves, And More!

The Intermittent Fasting Podcast

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Why Astrogen Matters

I think most women have to go through several practitioners to get the care they want in middle age. There's a really excellent resource called Why Astrogen Matters by Doctors, Avram Blum Young and Carol Tavares. I had them on the podcast last year and we really unpacked the women's health initiative. That's a really good starting point. If you want to spend three hours listening to a podcast, you can listen to Peter Attia's podcast with them.

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