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113 A Demonstration of IFS and Your Questions about Anger

Interior Integration for Catholics

CHAPTER

How to Deal With Performance Anxiety

There aren't any external standards that we have to impose on this. There's a lot of freedom for parts to be able to work in a way that is good and right for them, you know. And we really want to make sure that we don't steamroll any parts or that weDon't do anything that would coerce parts because we want to have a relationship that's based on trust and connection.

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