Mind Pump: Raw Fitness Truth cover image

2237: From Fat to Fit to Fortune With Mari Llewellyn

Mind Pump: Raw Fitness Truth

00:00

Nutrition and Fertility: The Unexpected Benefits of Caloric Increase

This chapter explores the unexpected effects of calorie intake on female fertility and health, particularly among those facing under-eating and overtraining. Speakers share success stories of clients who improved their well-being and achieved pregnancies after increasing their caloric intake, while also discussing their own fitness experiences with the MAPS Anabolic program.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app