Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Easy Nutrition Tips, Multi-Day Pacing, Race Anxiety and More – Ask a Cycling Coach 357

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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The Drop of the Saddle and Handle Bars in Cyclocross Racers

If your pelvis is still on the saddle, it's just lower, you can still control it. Actually going down straight, it feels even safer,. You're like part of the bike, rather than really high. The other thing is that when i look at it, and you you might think, this is not a thing for me, but look at the difference in drop between your your saddle and your handle bars. That can give yo kind of an idea of how like you're weighted on the bike. In the pro field, they usually ride smaller frames, and at least the men's prow, and they have like, way, they've a huge drop insideof.

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