8min chapter

Boundless Life cover image

Dubai's Cutting-Edge Biohacking Scene, The Right Way To Combine Cold, Hot, PEMF, HBOT, Red Light, Minimal Effective Dose Of Exercise, Smart Drugs & Much More.

Boundless Life

CHAPTER

Innovative Sleep Technologies and Strategies

This chapter explores advanced technologies and methods for enhancing sleep quality, including a Faraday canopy and cooling devices like Bed Jet. It also discusses the importance of sleep hygiene, minimizing EMF exposure, and the impact of bedtime habits on sleep latency.

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