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The Evidence-Based Perspective on Leaner Muscle Gains
Meno: "We see no reason to... Again, whether you want to reframe the null hypothesis or not" The Forbes paper had 44 subjects and we had approximately four times that many. Meno says there's mechanistic rationale for why leaner people might be able to build muscle better. But overall, in terms of the actual P-ratio debate, it's that this would definitely be weak evidence.