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Anaerobic, Metabolic, Mechanical or What?! How Maximal Repetitive Speeds are NOT What You Think They Are - with Prof Peter Weyand

Training Science Podcast

CHAPTER

The One Thing That Will Win Out at the End of the Day

Paul Waldman: It's not easy to change these views, right? Once the groupthink and belief systems take hold. Even for Enrobic speed, power reserve, deep bumping or getting rid of the word, anaerobic capacity, how long is that going to take? He says you do need a big push from a lot of people. "The contemporary dynamics really mean the overall quality of the information environment"

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