5min chapter

Mentally Yours cover image

Your Brain Is Playing Tricks On You

Mentally Yours

CHAPTER

How Do You Think About Your Day?

Think about your day like a movie, and movies directors do what we call cuts. If i close my eyes and think about my tube trip, i can see people in the tube, because i know it was it wasn't empty. But all this is being made up by my brain, because when i was on the tube, i was probably either on my phone or i was just day dreaming,. And all these people that are in my memory right now are being invented. This constant recreation of the world is something that is sential. It's not only about our skills but why we have a hard time dealing with climate change. We tell ourselves stories of failure where we don't even try

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