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Ep. #1062: The Truth About BCAA Supplements (Why You Shouldn’t Buy Them)

Muscle for Life with Mike Matthews

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Why You Shouldn't Buy BCAAs

"I wish the weight of the evidence supported BCAAs for people who also eat enough protein. I would use them myself," he says. "That would also mean a fair amount of money that would come to me directly" He created whey plus, which is a 100% natural grass fed whey isolate protein powder made with milk from small sustainable dairy farms in Ireland. Each serving contains 22 grams of protein with little or no carbs and fat.

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