41. 10 Strategies To Help You Change When Change Is Hard (Part 2)
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Strategy Number Seven - Build on the Bright Spots
Doctor Timothy wilson is one of the world's leading authorities on changing behaviour. His book re direct is one of his all time top recommendations for students or educators. In it, he talks about the stories you tell yourself and how they can have such a powerful impact on your behaviour. He'll be here in person with us next week to talk about that tool box of strategies to help you master your mind set.
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