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2449: Are You Over 40 & Storing More Belly Fat Than Usual? (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Coaching Techniques and Client Engagement
This chapter explores effective coaching techniques, focusing on the importance of clear cues during exercises like squats and pull-ups. It highlights strategies to help clients target specific muscles, the benefits of ongoing education, and the role of a supportive coaching community.
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