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2min chapter
Ep. 310: Integrating Theory and Practice, feat. Aldo Vergel de Dios
BJJ Mental Models
Integrating Theory and Practical Training in Jiu-Jitsu
This chapter explores the significance of integrating theoretical knowledge with practical training in Brazilian Jiu-Jitsu. It also highlights a supportive training school in Metro Manila and the valuable resources offered on their website to foster skill development and community participation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode