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#652 - Chris Bumstead - This Is The Price Of Greatness
Modern Wisdom
How to Get Rid of Aggression and Anger
I was never like there's two people who get affected by it in different ways and I was never the one who got angry and like the chip on my shoulder I kind of like felt shitty about myself. My answer to it isn't to lean into aggression and to push back against it but to find empathy, he says. "To find empathy that you turn inward is just so noble" He goes hypo for a few minutes during an episode where his mind starts going completely blank as if someone has shaken the edge of sketch inside his brain. The voice comes up saying: You're not supposed to be hereYou were never meant to be here everyone's laughing at youEveryone thinks that you
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