
Why KAATSU Is a Fitness Game Changer - Discussion Between Steven Munatones & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
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Katsu Bands for Endurance Athletes
For endurance athletes, like a basketball player or soccer player, it would likely go on the legs, right? Yes. And it's obvious for pitchers, or maybe the most baseball players that the band should go on the arms. For example, at the Olympics, especially for 100, 200, and 400 meter runners, you've got three races, the preliminary heats, the semi-final heats and the final heats within one 36 hour period. Well, they're doing katsu in between the prelims and semi-finals simply to get that body back to 100% as quickly as possible. So they throw on the katsu bands on both arms and do some good stuff.
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