2min chapter

The Joe Rogan Experience cover image

#1766 - Ben Patrick

The Joe Rogan Experience

CHAPTER

Innovative discussion on the benefits of the reverse hyper machine for back strength

This chapter explores the development of the reverse hyper machine by Louis Simmons to target disc issues and enhance back strength. It emphasizes how the machine not only decompresses the spine but also strengthens the lower back muscles, showcasing its innovative approach to rebuilding strength.

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