Training for Mountaineering: Climbing Specific Period
Uphill Athlete Podcast
00:00
How to Get Ahead of a Taper Period
There's gonna be a lot that you could mess up so a big part of your job here is to not make any mistakes and do something like get sick or eat poorly or whatever. I always think of this is asking for forgiveness of your family period where you're like "I have to train really hard and please feed me a lot of food and let me sleep" So just maybe ask ask for forgiveness before you enter this period of your family yeah yeah but yeah definitely recommend it.
Transcript
Play full episode
