Part 180 - Mike Mutzel Gives a Masterclass on Reading Labs & Bloodwork
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
The Human Body Requires Movement
"The human body requires movement. That's so essential," he says. "If we're not moving our muscle, we're really causing dysfunctional signaling throughout the body." He adds that life has become so complacent and easy: There's no need to leave your house anymore.
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