3min chapter

Notus & Friends cover image

Stillness Is The Key (Audiobook) Ryan Holiday

Notus & Friends

CHAPTER

The Key to Confidence

Confidence is what determines whether this will be a source of anguish or an enjoyable challenge. Both egotistical and insecure people make their flaws central to their identity, either by covering them up or by brooding over themor externalizing them. For them stillness is impossible because stillness can only be rooted in strength. That's what we have to focus on. Don't feed insecurity; don't feed delusions of grandeur. Be confident. You've earned it. Let go.

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