3min chapter

The Dr. John Delony Show cover image

Conflict Expert: Simple Frameworks to Make Hard Conversations Easier (With Jefferson Fisher)

The Dr. John Delony Show

CHAPTER

Integrating Health for Holistic Well-Being

This chapter explores the synergy between mental, physical, emotional, and relational health, promoting a comprehensive approach to well-being. It introduces TrainWell, a personalized fitness service, and highlights the value of meaningful conversations through insights from a guest author.

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