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3 Experts Reveal the Secrets to Gut Health : 1200
The Human Upgrade with Dave Asprey
The Crucial Link Between Gut Health and Mental Well-Being
This chapter explores the significant link between gut health and mental well-being, highlighting its effects in settings like schools and prisons. It discusses research showing that enhancing gut health can reduce violence and improve cognitive functions, advocating for health initiatives focused on young individuals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode