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The Importance of Self-Care
With the pandemic, I think a lot of people dealt with a lot of things. And as soon as someone else says, I get it or even if they haven't experienced it, I hear you. That is such a relief. Like you're not drowning in it and internalizing it all. Self care is obviously so important. It's probably a very British thing to be like,. I don't have time for self care, or it's very self-indulgent.