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#49 - Nervous System Mastery, with Jonny Miller
Do Explain with Christofer Lövgren
Is Mouth Breathing Bad for Strength Training?
When we have more carbon dioxide in our system, even though it might feel like we need to breathe, there is more oxygen going into our muscles. People who have tendencies towards panic attacks tend to also have very low CO2 tolerance. And so that's why things like, but take a breathing Patrick McEwen's oxygen advantage. A lot of that is focused around increasing your CO2olerance.
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