
EP 554: Tiny Changes, Remarkable Results with Atomic Habits
Trail Runner Nation
00:00
Is There a Tribe in Your Life?
i think a really important point that we need to acknowledge is is, reflecting on what we've been talking about. If you're in a tribe where people are doing all these amazing things, and it's inspiring you, i think for some people it might also could have the effect of demotivating them. Back to my two minute thing, and end end tying into your comment, scott, if you want to become a reader, then read for two minutes. I mean, just sit down and get your two minutes in, and then maybe you'll do five, maybe'll do more. But do your two minutes. Start and make make it easy to get toward your goal. Develop
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