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230: Jake Linardon - Social Media, Body Dysmorphia and Relationship with Food

The Revive Stronger Podcast

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The Importance of Self-Help in Overcoming Eating Disorders

This chapter explores the importance of self-help strategies in managing eating disorders, advocating for their use prior to seeking professional intervention. It also addresses the challenges of misinformation in mental health resources and the need for credible information to guide individuals effectively.

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